David Packman

David PackmanDavid Packman
Mindset Coach
Meditation Teacher

Phone: 0404 822 273
Email: david@thesauce.com.au
Website: thesauce.com.au
Twitter: @thesauce_

 

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David’s practice is founded on the understanding that some of the most effective ways to influence health, wellness and performance is through our thoughts, our emotions and the environment in which we live. He is a certified HeartMath coach with qualifications in geobiology, epigenetics and the social psychology of sport.

David is also a registered teacher with the Meditation Association of Australia and is currently furthering his training in Neuro-Linguistic Programming (NLP) with a Diploma of Leadership Coaching and Mentoring.

David teaches meditation and mindfulness – along with a system of heart-focused techniques and technology – to help reduce stress and anxiety, manage chronic illness, maximise sports performance or simply create a healthy life balance.

By focusing on improving resilience and coherence, developing intuitive intelligence and optimising personal environment, David can help you not only perform at your best, but find a greater depth of experience and enjoyment in life.

David is an Editor at The Good Men Project, regularly contributes to numerous sports and health/lifestyle publications and speaks publicly on a variety of topics from modern manhood to meditation and managing chronic illness.

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