Four acupressure points you can use to relieve flu and cold

By Amanda Cox There are a lot of cold and flu bugs around at the moment – and their spread is exacerbated by the cold winter weather.  But did you know that there are some acupuncture points that are very useful for relieving the symptoms of these ailments? I’ve written about …

Lifestyle and dietary advice for women with polycystic ovaries

By Amanda Cox In Traditional Chinese Medicine (TCM), polycystic ovary syndrome (PCOS) is a condition of ‘stasis’ and ‘stickiness’ in the lower abdomen (or ovaries). The underlying condition can be due to a lack of energy to develop and ‘ping’ the follicle down the Fallopian tube causing a build-up to …